Instead of Obamacare...

Instead of "Obamacare", Here is something more reasonable.  Americans earn different salaries and wages.
Some Americans are on Social Security and other programs.  When it comes to health care and medical cost in general, as a rule the IRS does not allow you to take deductions in medical cost unless your expenses are more than 7% of your income.   Here is the suggestion, (A) A flat income tax rate (SSI, Medicare, Unemployment Insurance,Federal and State income tax) not to exceed 15% of your taxable income period.
The most you will have to pay in any given year for all medical cost is not to exceed 7% of your post tax income for all of your care, medical, dental, chiropractic etc.  Whwethe you are single or a single parent of a family.  This still hurts if you earn the average income of $7,25 per hour for 30 hours a week or about $10,000 per year.
Where this plan balances out is if you earn $100,000 per year your anticipated wage earner taxes other than sales is to be about $15,000 per year and your health cost isn't expected to exceed $7,000 per year  Of course you still pay sales taxes as well..  This makes since to any other alternative.
Will this dislocate IRS workers, NO, but the earn a more moderate income.  

Tom Zellinger

You know what makes me so angry I just want to scream ENOUGH ALREADY!!
Seriously this Zellinger fellow defended himself against a tatoo covered 17 year old thug.  The thug lost.  Enough already with the STUPID anti-Zellinger demonstrations.  If he were killed I doubt anyone would be demonstrating anything except HIS FAMILY grieving for him.  Seriously, the was being whipped on by a thug, not a 10 year old choir boy.  Black America get over it already.  The thug was canvasing a neighborhood with a block watch program in place.  He was looking for stuff to steal.  So he goes to whippin on the "neighborhood watch Captain",  I am so glad the THUG lost the confrontation.  Black America if you want to demonstrate anything, demonstrate how fathers can better teach their children how to make good decisions that help and empower others.  Not how to be disrespectful to persons working to protect their neighbors.

If I spelled the names wrong I'll get them right later.

Morning Star

Lucifer's rebellion is a story.  Seriously an Arch-Angel being stupid does not fit the profile.  What if this whole Satan cast out of Heaven thing was actually an opportunity for Lucifer "The Morning Star" being given the opportunity to be of greatest service by being Our Fathers "go-to" guy to help redeem mankind. This one bible passage says something about "How art thou fallen oh Son of the Morning."  Later some person says is this the man that caused kingdoms to fall?

Yeshua had to offered as a sacrifice to establish a new covenant.  One that allows "Adam" to come again to the Fathers Courts.  Jehovah had this big production going on with this whole "Redeeming grace" thing.

I get that Yeshua the incarnate Word of Jehovah Paid a visit to Satan to retrieve the keys of Hell.  Otherwise these entities would all come up out of the ground and drag us down to their realm.  What would be the fun in this.

Somewhere between Heaven and Hell there is this place called Earth.  Our blue planet was created to sustain life.  Mankind is like a part of oue Earth in that we currently have nowhere else to go.

Going back to this Morning Star, Bright Morning Star, and Daystar there is this recorded history about "Sons of God seeing that the daughters of men where fair (Pretty) they kind of got this idea to become fathers.  The "Nephilim" where of coures born and the same became great men

In his court David the King of Adams descent had some mighty men.  I am talking about warriors that literally killed 100's of people.  That is a lot of fighting to survive.  They chose to follow David the Anointed king of Israel who would father Solomon.  This prophet Jeremiah had a lot to say about this stuff.  Getting back to my discourse, it is through the lineage of Solomon that this great leader will be succored probably in our time, or maybe not.  I think that Satan, Lucifer, the snake in Genesis who becomes a mighty Dragon in revelations is playing a very big part in putting people in the Church Pews.

Jesus (Yeshua) the literal "Incarnate Word of God" is playing a big part in the redemption of fallen man.  Even Lucifer "The Light Bringer" (I kind of think of the angel that oversaw the placement of solar bodies.) Is also playing a big part in this whole experiment called humanity. 

looking good naked and arthritis

Arthritis, rheumatoid and osteoarthritis as well as others.  Arthritis is inflammatory  response.  Since it is an inflammatory response we can address arthritis with foods that help your body deal with arthritis better.  Like all things "looking god naked" exercise plays a vital part in dealing with this disease.  Now my all important disclaimer,  " I am not a doctor" this advice is from my learning to deal with arthritis since my parent has it.  This means I am susceptible.  Not uninformed.

Anyways movement is what exercise is.  If you are dealing with arthritis (an inflammatory response) you do not want to hurt your joints.  My exercises of choice are Tai-Chi and gentle Yoga.  Tai-Chi is about moving energy and is a gentle form of exercise.  If your just getting signs of arthritis keep moving since right now pain is not an issue.  I pick yoga since flexibility and the mind to muscle connection are involved to make you present in this time.  As we advance more can be done to keep our mind and body healthy.  Me I am a bodybuilding enthusiast.  Since I am in my 50's flexibility is now an issue.  So I'll keep training and take my own advice and bring into play yoga and soon Tai-Chi.

Now lets talk nutrition.  Some of this information comes from Livestrong and the American Arthritis Foundation

Some people practice a low fat diet.  All fats are not the same.  If your just reading the nutrition label for fat content your 1/2 way there.  The next item to look at is types of fat. Polyunsaturates and Omega 3,6,and 9 are okay.  Your body does need fats to function.  When dealing with arthritis you also need a better balance between Omega 3's which are found in eggs and cold water fish and omega 6's which are found in avocado and some nuts.  Then there are omega 9's which are found in some oils such as canola.

The right fats are important as well as a mix of foods with "sulforaphanes".  These are compounds found in garlic, onions, and leeks. Which help with reducing inflammation.

I trust this information is helpful.  Also visit www.concepte-3.blogspot.com for mre about our environment today.  I am an environmentalist and with your help we can build Concept E-3 into the worlds largest and most proactive environmental association dedicated to environmental clean-up and RESTORATION.

We only have one Earth,  Join me today.   Steven Childs

hUMAN GENOME

I recently read that the Supreme Court has a decision to make.  "Should you be able to patent the Human Genome?"

The answer is NO, NO, NO,NO!!!

On the other hand though you should be able to patent medicines that treat genetic problems just not the Genome itself. As a arm chair farmer I am No fan of Monsanto Seed company.  They sell genetically modified seed and if you keep your seeds to replant they send gangster like creeps after you.  Since you must always buy "New Seed's" from them and even when necessary the enzyme that unlocks the seeds dormant growth potential.

I don't like this at all.  Still the Human Genome and parts thereof need to remain public domain so that research can continue without paying someone else (Not You or I) exorbitant fees.

What I want to see is a more affordable way to restock our marine fisheries with cloned fish..

Somethin for our pets

Dr. Frankel of "Vetrinary Specialty and Emergency Center" gets credit for this.
I have shortened this list but if you have a question, call your vet.

The following foods and food stuffs are not good for our pets health.  Dogs and Cats.

1) Chocolate and Caffeine

2) Grapes, raisins, currants

3) Lily plants are not good for cats.

4) 'Xylitol' found as a sweetner in some chewing gums.

5) Some dogs don't do macadamia nuts too well.

6) Jerky treats made in China. The same folks that put glycol in their toothpaste.

7) Beer hops.  I didn't say beer just the 'hops'. 

8) Don't give doggie meds to cats. 

9) Anti-freeze smells good and taste sweet but definitley a no-no. (glycol is an ingredient)


Now this is my advertisement:

I know a lot of people love their furry friends (some are hair less)  What I recommend is install a
pet waste digester in your back yard.  I do these for $165.00  The digester itself is usually about $60.
Then you also get your microbes.  The real work though is the hole you have to dig to install these pet waste digester units.  Takes me about 3 hours to dig.  Follow manufacturer recommendations.
You can call me at 443-750-5263
Throwing away untreated animal waste in a trash can is not a good idea. Especially with single bag recycling.  Of course at the dog parks around the city this waste is handled differently.


This is not about pets.  Our babies are fine using cotton diapers instead of disposable ones.
There is the business of rinsing out messy diapers but that is what gloves and soap are for.  Seriously cotton diapers can be competitive with  and probably cheaper than  disposable diapers in the very first year.           Thats all for this entry.  Visit www.concepte-3.blogspot.com  For more great info. 

Jami's family time recipe '+'

Welcome to Spring.Jami Appenzeller of Philly Fit magazine said I can share this with you.
If we put away the cell phone and get together with the family here are some things to do!

1) Grab an apron and get cooking!  Yep that is right. Everybody helps, everybody gets to make some messes, everybody gets to eat, and everybody gets to clean up to.  Washing dishes can be fun.

My suggestions: Nacho NIght! Not very messey but easy, fun and flavorful too.
Nacho chips, Jalapeno rings, nacho cheese sauce, Something like "Pace" and add some ground turkey to get some extra protein.  And for more fun Guacamole for everyone.

Taco Night really takes lots of dishes but soo good.  This is what My Step Dad would do,
Ground beef, refried beans, shredded cheese, chop some onions (Their own bowl) and some tomatoes, get some potatoes and make home fries (I recommend diceing or making small chunks and deep frying these potatoes) The goal is to eat lots of tacos including soft and crunchy ones.)
This makes some of the best leftovers too good for practically anything even omelettes.

2) Go to the libray (that place with books!) and explore.

3) This is my step dads idea.  The family gripe night.  This is when everyone vents their frustrations such as sis takin toooo long in the bathroom.  Mom and dad are the referees.

Jami's take is to bring an object to the kitchen table.  Let everyone say what they like or don't like about the object too.  Make suggestions for improvements if any.  (Here the 3rd sweater you got for Christmas isn't off limits).

4)  This one gets my seal of approval too!  Camp and cookout outside in the back yard.  Make some Smores, tell ghost stories and more.  Leave the social networking tools in the house.  This is always fun.

5) Break out the vintage work out videos,  What is more fun dress like the participants in the video.a
 So don't be afraid to do some "Sweatin with the oldies stuff either". 

For more visit www.concepte-3.blogspot.com